Cancer Retreat Part Two
My apologies for the two day pause in the story there. Yesterday was a very full day - but I will get to THAT later. Seems I am forever a few days behind in my catching up with things here in blog-land. So. Back to the retreat. I started Saturday morning out with a couple cups of coffee and then one of the women from The Gathering Place led us in a simple, easy yoga flow. It's been a while since I have been able to make it to my regular Wednesday yoga class with my friend Laura, and I definitely enjoyed doing it again - and missed Laura even more. Perhaps I will get myself there tomorrow. After yoga, it was off to the Countryside Farmers' Market at Howe Meadow . This was just incredible. Best farmers' market I have ever been to. I left with two pounds of raw honey (Ryan and I are going to make mead ), cherry and grape tomatoes, beets, raw milk beer cheese, various peppers, empire apples (I know my mum will like that!), a pound of ground buffalo, and A BUFFALO JA